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Prof Mario Siervo

School of Population Health

Nutrition and Metabolism Research Group

"Growing up on a farm in southern Italy gave me a deep appreciation for food, its origins, and the powerful connection between what we eat and how we live. This early connection inspired my belief in the health benefits of the Mediterranean lifestyle, a philosophy that continues to shape both my personal and professional life. After earning my medical degree, I pursued further training in clinical nutrition and nutritional physiology, guided by the timeless idea expressed by Feuerbach: “We are what we eat.”"  


Professor Mario Siervo is a leading clinical nutrition and metabolic medicine researcher, his achievements have been recognised through multiple UK Research and Innovation and Canadian Institutes of Health Research grants, as well as the Young Investigator Award from the Italian Nutrition Society (2008).

Professor Siervo is a Board-Certified Specialist in Public Health Nutrition (UK), Clinical Nutrition (Italy), and Medicine and Surgery, and an Associate Fellow of the Higher Education Academy.

He also plays an active role in scientific publishing as Editor-in-Chief of Nutrition and Metabolism and Associate Editor for Frontiers in Aging and the European Journal of Clinical Nutrition. In addition, he serves on the editorial boards of Nutrients, Nutrire, Global Obesity Epidemic, Proceedings of the Nutrition Society, and Clinical Obesity.

 
  • 2020 - current Associate Fellow of High Education Academy
  • 2009 - current Board Certification (UK) in Public Health Nutrition
  • 2005 - current National Boards (UK) in Medicine and Surgery (GMC: 6095133)
  • 2003 - current Board Certification (Italy) in Clinical Nutrition
  • 2005 - current Nutrition Society UK
  • 2021 UK Nutrition Society Silver Medal for Excellence in Nutrition Research
  • 2017 UK Nutrition Society Julie Wallace Award
  • 2013 British Nutrition Foundation Early Career Investigator Award
  • 2008 Young Investigator Award of Italian Nutrition Society
  • 2023 - current Nutrition and Metabolism (Editor in Chief)
  • 2021 - current Frontiers in Aging (Associate Editor)
  • 2019 - current European Journal of Clinical Nutrition (Associate Editor)
  • 2019 - current Nutrients
  • 2014 - current Nutrire
  • 2013 - current Global Obesity Epidemic
  • 2012 - current Proceedings of Nutrition Society
  • 2012 - current Clinical Obesity

Research Focus

Professor Mario Siervo is an expert in clinical nutrition and metabolic medicine, with research centred on how nutritional interventions influence nitric oxide (NO) biology and affect cardiovascular, metabolic, and brain health. His work investigates how key nutrients such as inorganic nitrate, vitamin C, and salt can modulate NO availability, supporting vascular function and reducing disease risk.

A major focus of his research is the definition and clinical implications of sarcopenic obesity, exploring how body composition influences metabolic and cardiovascular outcomes. His group has pioneered the use of stable isotope tracers to measure whole-body NO production, developing non-invasive techniques now applied globally in studies ranging from high-altitude adaptation to metabolic and vascular disorders.

Professor Siervo’s findings advocate for personalised nutrition strategies to optimise health outcomes and re-evaluate dietary recommendations. His internationally collaborative research spans populations in the UK, USA, Italy, Australia, and low- to middle-income countries, advancing global understanding of nutrition, metabolism, and healthy ageing.

 

Research Team

Dr Claire Burley

Senior Research Fellow

Van Nguyen

PhD Student

Sana Farzam

PhD Student

Maha Alshahrani

PhD Student

Publications

ABSTRACT

Objective
Individuals with advanced knee osteoarthritis (OA) and a larger body size are at risk for sarcopenic obesity (SO), an unfavourable condition of high fat and low muscle mass and function that markedly impacts mobility and morbidity. We examined the prevalence and implications of SO in adults with knee OA and a BMI ≥35 kg/m2, comparing various established diagnostic criteria.

Methods
We conducted a cross-sectional analysis of participants at baseline from the POMELO [Prevention of MusclE Loss in Osteoarthritis] pilot randomized clinical trial. The diagnosis of SO was based on published criteria, identifying the co-presence of low muscle function, low muscle mass, and high fat mass. Assessments included maximal handgrip strength (absolute and relative to body size), chair sit-to-stands, muscle [appendicular lean soft tissue] and fat mass measured by DXA, health-related quality of life by Euroqol EQ-5D, and physical function by 6-min walk (6MWT) and Western Ontario and McMaster Osteoarthritis Index (WOMAC).

Results
Out of 50 adults (74 % female, 63.7 ± 6.9 years, BMI 42.1 ± 4.6 kg/m2), 28 % had criteria for SO (95%CI 15.5–40.4). Individuals with SO had shorter 6MWT distance, −78.6 m (p = 0.012), worse WOMAC function score, 7.2 (p = 0.046), and lower EQ-5D visual analog score, −14.7 (p = 0.016), compared to those without SO.

Conclusion
SO was present in 28 % (95%CI 15.5–40.4) of our sample with knee OA, with clinically unfavourable implications on measured and self-reported physical function and quality of life. Identification of SO may better stratify patients and enable personalized support to preserve muscle mass and function prior to weight loss or arthroplasty considerations.

Godziuk, K., F. T. Vieira, M. Forhan, J. A. Batsis, L. M. Donini, M. C. Gonzalez, M. Siervo, and C. M. Prado.,Sarcopenic obesity prevalence and clinical implications in patients with advanced knee osteoarthritis and class II-III obesity.Clinical Nutrition Espen 72 Inpress.
ABSTRACT

Objectives
Video gaming is highly prevalent among university students, yet its health associations remain poorly understood. This study examined relationships between video gaming frequency and health in Australian university students.

Methods
A cross-sectional survey of 317 Western Australian university students assessed gaming habits, diet quality (Diet Quality Tool), physical activity (International Physical Activity Questionnaire), sleep quality (Pittsburgh Sleep Quality Index), eating behaviors (Three-Factor Eating Questionnaire), and perceived stress (Perceived Stress Scale). Participants were categorized into tertiles based on gaming frequency (low [0–5 h/wk], moderate [6–10 h/wk], and high [>10 h/wk]).

Results
High-frequency gamers had significantly poorer diet quality scores (median 45.0 versus 50.0, P < 0.001), higher BMI (median 26.3 versus 22.2 kg/m², P < 0.001), and worse sleep quality (PSQI score 7.0 versus 6.0, P < 0.001) compared to low-frequency gamers. Correlation analyses confirmed these associations in which gaming frequency negatively correlated with diet quality (r = −0.26, P < 0.001) and physical activity (r = −0.13, P = 0.03) and positively correlated with BMI (r = 0.38, P < 0.001). Multiple regression analysis revealed total gaming hours independently predicted poorer diet quality (β = −0.16, P = 0.02) after controlling for demographic and lifestyle factors.

Conclusions
Higher video gaming frequency was associated with poorer diet quality and increased BMI among university students. These findings suggest excessive gaming may contribute to adverse health outcomes. Public health interventions targeting excessive or high gaming levels and promoting healthy lifestyle habits in university populations are warranted.

Kaewpradup, T., S. Deric, H. V. Uren, V. H. Nguyen, L. R. Pereira, R. Coorey, J. C. K. Wells, S. Adisakwattana, B. C. M. Stephan, and M. Siervo. 2026.Video gaming linked to unhealthy diet, poor sleep quality and lower physical activity levels in Australian University students.Nutrition 144

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